The golden crunch of breaded chicken with the vibrant zing of fresh lemon, look no further than Lemon Chicken Milanese. This Italian-American favorite puts a citrusy twist on the classic Milanese cutlet. Traditionally served with a crisp salad or buttery pasta, Lemon Chicken Milanese is ideal for weeknight dinners or elegant weekend meals. It offers the kind of satisfaction that comes from both flavor and texture—crispy on the outside, juicy on the inside, with a refreshingly tangy punch that makes each bite memorable.
The Essence of Chicken Milanese
The term “Milanese” refers to a classic Northern Italian method of preparing meat—thinly pounded, breaded, and pan-fried to perfection. Originating from Milan, this method is traditionally used with veal or pork, but chicken has become a global favorite due to its lighter texture and wide availability. The “Lemon Chicken” version simply elevates this comfort food by introducing fresh citrus, adding complexity and brightness to the rich, crispy coating.
Lemon Chicken Milanese Recipe
Ingredients:
For the Chicken:
- 2 boneless, skinless chicken breasts
- Salt and freshly ground black pepper (to taste)
- 1 cup all-purpose flour
- 2 large eggs
- 1 tablespoon Dijon mustard
- 1 cup panko breadcrumbs
- 1 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- Zest of 1 lemon
- 4 tablespoons olive oil (for frying)
- 2 tablespoons unsalted butter
For the Lemon Dressing:
- 1/4 cup extra-virgin olive oil
- Juice of 1 large lemon (plus more for garnish)
- 1 teaspoon honey or maple syrup (optional, for balance)
- Salt and black pepper to taste
For the Salad (Optional but Recommended):
- 2 cups arugula or mixed baby greens
- Cherry tomatoes, halved
- Shaved Parmesan cheese
Preparation Steps:
1. Prepare the Chicken:
- Place the chicken breasts between two sheets of plastic wrap or parchment paper and pound them with a meat mallet or rolling pin until about 1/4 inch thick.
- Season both sides with salt and pepper.
2. Bread the Chicken:
- Set up a dredging station with three shallow bowls:
- Bowl 1: Flour seasoned with a pinch of salt and pepper.
- Bowl 2: Eggs whisked with Dijon mustard until smooth.
- Bowl 3: Panko breadcrumbs mixed with Parmesan cheese, garlic powder, oregano, paprika, and lemon zest.
- Bowl 1: Flour seasoned with a pinch of salt and pepper.
- Dredge each chicken cutlet first in flour (shake off excess), then dip into the egg mixture, and finally coat evenly with the panko-Parmesan mixture. Press down firmly so the coating sticks well.
3. Fry the Chicken:
- Heat olive oil and butter in a large skillet over medium heat until hot and shimmering.
- Fry each cutlet for about 3–4 minutes per side or until golden brown and crispy. The internal temperature should reach 165°F (74°C).
- Transfer to a paper towel-lined plate to drain excess oil.
The Zesty Lemon Dressing
What separates this dish from a basic breaded cutlet is the vibrant lemon dressing. Made with extra virgin olive oil, freshly squeezed lemon juice, a touch of honey or maple syrup, salt, and pepper, this dressing balances the richness of the chicken with acidity and sweetness. It can be drizzled over the cutlets or used to toss a bed of greens served alongside the chicken.
The lemon not only enhances the flavor but also aids in digestion. The vitamin C in the juice helps the body absorb iron from the food and provides a burst of freshness that lightens the entire meal.
Serving Suggestions: A Complete Plate
Lemon Chicken Milanese is versatile when it comes to serving. A classic pairing is arugula or baby spinach salad with cherry tomatoes and shaved Parmesan. The peppery arugula contrasts beautifully with the tangy chicken, while the cheese echoes the Parmesan in the breadcrumb coating. You can also serve the chicken over buttery mashed potatoes or light spaghetti aglio e olio for a heartier meal.
For those watching their carbs, a side of grilled vegetables like zucchini, bell peppers, or asparagus works wonderfully. If you’re entertaining, this dish pairs excellently with a chilled glass of white wine such as Sauvignon Blanc or Pinot Grigio, both of which complement the lemon and herbs without overpowering the dish.
Health Benefits of Lemon Chicken Milanese
Despite being fried, Lemon Chicken Milanese can be a healthy option when made with the right balance. Chicken breast is lean and high in protein, making it a great choice for muscle maintenance and general health. The breadcrumbs can be substituted with whole wheat or gluten-free varieties for those with dietary restrictions.
Lemon juice not only enhances the flavor but also acts as a natural detoxifier and immune booster. Olive oil, rich in monounsaturated fats, contributes to heart health, and the greens in the salad add essential vitamins, minerals, and antioxidants. Parmesan cheese, though rich, is used in moderation and adds calcium and protein to the meal.
