A lavish mix of rich yogurt, ready bananas, and crunchy walnut bits implanted with aromatic cardamom and saffron, this lassi encapsulates a wealthy, revitalizing deal with. Culminate for energetic mornings or a reviving night pick-me-up, it conveys a combination of nicely-being and liberality in every flavor.
Banana Walnut Lassi Recipe
INGREDIENTS:
- 4 Bananas
- 16 Walnut Parts
- 2 glasses Yogurt
- four tablespoons Powdered Sugar
- Saffron strands
- 1 tablespoon Green Cardamom powder
INSTRUCTIONS:
- Pour yogurt, whey powder, flax seeds, sesame seeds, walnuts, nectar, and bananas in a nourishment processor.
- Blend it nicely until it’s far clean and creamy.
Three. Transfer into a tumbler and beautify with chopped walnuts sometime lately.
HEALTHY BENEFITS:
Benefits Of Bananas:
These yellow ponders are wealthy in potassium, which makes a distinction in retaining up stable blood weight.
They’re moreover a splendid provider of dietary fiber, which makes a refinement in digestion and makes an assessment at the same time as you are feeling complete.
Bananas offer sugars for short imperativeness, making them a lovely choice for pre-or put up-workout refreshments.
Benefits Of Walnuts:
Walnuts are squeezed with awe-inspiring fat, protein, and urgent vitamins and minerals.
They brighten the coronary heart’s pleasant being, give help to diminish levels of cholesterol, and can without a doubt help in weight administration.
These little powerhouses of food can give your lassi a liberal degree of nicely-being.
Completely! Bananas and walnuts make an extremely good team. Bananas deliver characteristic sweetness and creaminess to the combo, whereas walnuts encompass a satisfying crunch and gritty enhancement. Together, they make an adjusted and delicious aggregate that is now not as though it has been a treat on your flavor buds, however also a powerhouse of nourishment.
