Naturally nourishing, highly fiber, and antioxidant-rich, this powerful breakfast will keep you energized and focused. Every element of the overnight oats recipe, from the powerhouse base to each add-on item, provides several benefits for overall nutrition and health.
Overnight oats is a no-cook recipe approach of short-cooking oats or rolled oats soaked overnight in water, milk, or yogurt. Later crowned with fruits and dry results and then served.
Overnight Oats Recipe:
INGREDIENTS –
- ⅓ container quick-cooking oats
- 2 teaspoons crude sugar
- ⅓ container water
- Include ½ glass of water
- ½ to ⅔ container water for rolled oats
- ½ tablespoon chia seeds
- ½ to ¾ glass chopped blend of natural products
- 2 to 3 tablespoons chopped nuts
TIPS –
- Drench oats in water, curd/yogurt, drain, almond drain, coconut drain, or soy drain.
- Include nectar, maple syrup, crude sugar, or jaggery as a sweetener.
- Include chia seeds to overnight oats.
- Include any sweet natural products and dry natural products of your choice.
- Include cashew butter, shelled nut butter, cacao nibs, chocolates, sticks, or a custom-made natural product to protect overnight oats.
INSTRUCTIONS –
- Take quick-cooking oats or rolled oats in a little jostle, glass, mug, or a bowl.
- Include crude sugar or jaggery or any sweetener of your choice like maple syrup or nectar.
- Include water. In the event that utilizes rolled oats, include ½ to ⅔ container of water.
- Rather than water, you’ll be able to select to include almond drain, light coconut drain, or yogurt.
- Mix and blend well.
- Include chia seeds.
- The other morning, it included natural products, topped with chopped nuts and dry natural products.
- Serve overnight oats straight absent
